Hypnobirthing

Better Birth Company Hypnobirthing Workshops will give you all the tools you need for a positive, empowered, calm birth.

During the 5 hour workshop, you’ll learn tools and techniques to relax the mind and body, leading to a more comfortable and often shorter labour.

Plus, you’ll learn breathing techniques, the birth partner’s role, birth plans, optimal foetal positioning and positions for a more comfortable birth. You’ll learn why birth goes wrong and how to make it go right! We’ll practise self-hypnosis and you’ll be given a routine to practise at home, to help overcome anxiety, leading to a more positive mindset and the ability to relax deeply during labour. 

You’ll be supported whatever your birth choices – whether that’s to go drug free, have an epidural or an elected caesarean.

I’ve helped thousands of women navigate the maternity system and have the most incredible births – some of which you can read on our Birth Stories page!

I saw the power of hypnobirthing myself, after a traumatic first birth – which ended in an unplanned c-section – and went on to have a very fast, unmedicated VBAC (vaginal birth after caesarean). If you’ve suffered trauma from a previous birth, I strongly encourage you to do hypnobirthing, it’s makes all the difference!

Couples often finish a course saying they can’t wait to give birth now – because they know they have the tools to have the best birth possible. I feel confident that you’ll feel the same and I look forward to helping you on that journey.

Hypnobirthing beaconsfield
“I can’t thank you enough for yoga and the hypnobirthing course, both really made my birth such an amazing experience….Hypnobirthing really worked for me. Jeff and I were a team and I really felt we did it together. I really can’t recommend it enough even student midwives were asking to come in as they had never seen such a calm birth before!”
Louise
Hypnobirthing & Pregnancy Yoga

Information about the workshop

Hypnobirthing workshops are for couples, or you can come alone. Partners learn how to support you through labour, so they can advocate for you and be your support – as you birth your baby together. If coming alone, you’ll take home a parents folder to share with your birth partner at home.

Cost: £180 per couple, or £130 for mum only

What's included

  • 5 hours of in-person tuition.
  • An additional Zoom call for mums to practise breathing baby out.
  • A copy of the KG Hypnobirthing bestselling book.
  • Download of 5 relaxation tracks.
  • Parents folder to use at home.
  • Plus online support from Donna until your baby arrives.

Workshop dates 2024

Sunday 19th May 10am-3pm

Sunday 7th July 10am-3pm

Sunday 29th September 10am-3pm