Thursday 9.45 – 10.45am & 11.15am – 12.15pm
The Main Hall, St Michael’s Church, Beaconsfield
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Whilst my postnatal yoga classes focus on you, you are welcome to bring your baby along and they can lie beside you, giving you precious bonding time whilst you practice. The class is suitable from 6 weeks after birth, or 12 weeks if you’ve had a Caesarean. Classes are relaxed, friendly and fun and are a great way to meet new Mums in your area.
Postnatal Yoga is booked in 6 week blocks at a cost of £11 a session (£66). Runs during term time only.